I am love. During yoga this morning I listened to the "free blink of the day" from Blinkist on the book "Be the Love." I found a lot of love for myself repeating the mantra afterwards I am love during my meditation.
I have been noticing a lot of physiological changes in my body lately. Particularly in my Sacral and gut region. The feeling starts with awareness of how tight this region is. And as I am noticing this it is relaxing. I feel more comfortable to just sit and be in the moment as I relax my body. The mantra I am love definitely took me to this place again.
I invite you to the mantra of I am love right now. And repeat it until you know it throughout your body. Allow yourself to relax into a state of love.
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